Bee pollen, aka called bee bread or ambrosia, is a primary source of proteins for hives. It is also cultivated as a portion of human food for its nutritious values. Many herbalists thought of bee pollen as a powerful, natural medicine and habitually used it for various ailments. Due to its potent antioxidant properties, it has been used to treat many complications. This article will help you in learning the potential benefits of bee pollen and its remarkable antioxidant abilities.

Burdock root is famous for its healing properties and has been used throughout centuries to cure several illnesses. It belongs to the daisy family and relates to sunflowers. Moreover, scientific studies have supported the existence of its soothing qualities.

So what is burdock root used for, and is it safe enough to be taken as a cure for specific diseases? Well, here is a detailed overview of 7 health benefits of burdock root.

Echinacea has been used as a herbal medicine for centuries. The purple coneflower was primarily used by native Americans and is now utilized globally for its soothing and astonishing effects.

Even though medicines are crucial most of the time, natural herbal remedies can be nifty and practical. When dealing with minor problems like flu or the common cold, herbs like Echinacea can help you feel healthy again without dealing with medications' side effects

Cinnamon is a spice commonly utilized as a condiment. We add it in different meals to add flavor and aroma to make our food delicious. Cinnamon is stemmed from the inner bark of trees of the genus Cinnamomum. Researchers had identified almost 250 species of the genus cinnamon. The cinnamon bark is cultivated in the West Indies and Southeast America. It is dark brown and has a sweet aroma.

The golden spice, turmeric plants are tall and native to the Asian and Central American regions. For centuries, people have been using them to cure pain and inflammation.

Turmeric is obtained from the ground roots of the plant. A growing body of medical experts believes that turmeric can act as an excellent pain reliever. It is probably the most nutritious natural health supplement in existence.

The garden raspberry leaves have been used in traditional medical remedies. Researchers have now discovered its effect on smooth muscles of the uterus during birth. Besides, it also has a role in regulating many hormones in the body. Read on, and you’ll learn five surprisingly useful facts about the red raspberry leaf.

Sage has an intense aroma and an earthy taste. For these reasons, it is very commonplace in recipes, though usually in tiny amounts.

Besides, sage is also used for cleaning purposes, as a pesticide, and in sage burning rituals.

Sage is used in its original shape, dried or turned into oil. It contains numerous nutrients, including proteins, vitamin K, calcium, manganese, and vitamin B6. Here are 6 benefits of sage.

Goldenseal possesses anti-bacterial and anti-inflammatory properties, which can effectively fight against many ailments like upper respiratory tract infections, common cold, skin diseases, heavy and painful menstruation, etc.

So what are 5 or more health benefits of goldenseal? Let’s have a look.

Also known as Taraxacum spp., dandelions are flowering plants found in various corners of the world. They are considered quite valuable in traditional herbal remedies because of their medicinal properties. n the past, dandelion has been used to treat many different physical illnesses, including acne, cancer, liver disease, and digestive disorder.

Listed below are 5 health benefits of dandelion.

Ginger is usually added to dishes as a spice. However, it has various other uses and is also sometimes a component of cosmetics and processed foods. The ginger used in foods is called the rhizome or the lower part of the stem, which remains underground. Ample consumption of ginger dramatically enhances one's health. Mainly because of its healthy contents, such as gingerol, which has medicinal properties. So, what are 5 health benefits of ginger? Let's find out below.

Although ginkgo seeds and leaves are utilized in traditional Chinese medicine, research in modern times mainly focuses on ginkgo extract produced out of the leaves. Supplements containing ginkgo are a source of several health benefits. They are linked with improved brain function and blood circulation.

Why do I always have migraines? We all have headaches, and they can be just as annoying as a toothache. You get similar symptoms such as nausea, dizziness, cold-like symptoms, and general annoyance that you cannot always get immediate relief unless you are on some prescribed medications.

New research now shows that flavanols, a compound commonly found in teas and almost all fruits and vegetables are associated with significantly lower systolic and diastolic blood pressure. High blood pressure is a leading disease risk factor globally, and these results with flavanols reinforce the message that dietary interventions can positively affect blood pressure

One of the most popular single herbal teas, chamomile, for generations has been brewed from dried flower heads and used for medicinal purposes. More than 1 million cups of chamomile leaf tea are brewed each day (1). Its soothing taste makes it easy on the palate